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Hole lotta healing
September 28th, 2009

I've come across somethings, a phrase, a healing method, so simple and yet it is not more than the trust in the process that is working, that does the healing. Ho'opon'o'pono is the phrase in which the sound is healing, yet it too has meaning. The meaning is primary but does not need to be spoken, merely the sound is needed and trust that the essence is affective. Its meaning: 'I'm sorry, I forgive you, I love you, Thank you' repeated, to affects the soul; being freeing of judgement and of guilt or shame. And if these tendencies show up then the phrase or its meaning can assist.
The other something is a technique known as 'oil pulling' which is astounding me in its capacity to also effect positive change in my degree of wellness. Given my base level of health, even I am amazed at the changes I am experiencing. That said, I won't tell you anymore, but if you are interested in putting away your judgement and trying something different, I recommend you google it and try for yourself.